Eating Disorder Therapy Southlake: 7 Powerful Positive Options 2025

Finding Help for Eating Disorders in Southlake: A Path to Recovery

If you’re looking for eating disorder therapy Southlake options, The Well House offers comprehensive care with several treatment approaches:

Partial hospitalization programs – Structured daytime treatment with medical monitoring
Intensive outpatient programs – Flexible treatment that works around your schedule
Virtual treatment options – Telehealth services with the same quality care
Holistic therapy approaches – Non-diet approaches that integrate mind-body-spirit healing
Specialized therapy services – From experienced therapists with eating disorder expertise

In Texas, more than 2.5 million people will experience an eating disorder at some point in their lives. These complex conditions—including anorexia nervosa, bulimia nervosa, and binge eating disorder—affect not just physical health but emotional wellbeing and relationships too. Recovery can feel overwhelming, but with the right support team, healing is possible.

Eating disorders often develop gradually, with subtle warning signs that might be missed until the condition becomes more severe. Many people delay seeking help due to stigma, denial, or uncertainty about where to turn. In Southlake, specialized providers offer evidence-based treatments custom to each person’s unique needs.

The journey to recovery typically begins with an assessment to determine the appropriate level of care—from outpatient therapy to more intensive programs. Most providers use a combination of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and nutritional counseling. Family involvement is often encouraged as part of the healing process.

I’m Jennifer Kruse, a Licensed Professional Counselor Supervisor specializing in eating disorder therapy Southlake services that integrate mind, body, and spirit approaches to help clients find their path to wholeness and recovery.

What Eating Disorders Are Commonly Treated in Southlake, TX?

When you’re searching for eating disorder therapy Southlake options, understanding the different conditions treated in our community is an important first step. At The Well House, we support clients dealing with a wide spectrum of eating disorders, each with its own unique challenges and treatment needs.

Anorexia nervosa is perhaps the most recognized eating disorder, characterized by severe food restriction, intense fear of gaining weight, and a distorted body image. It carries the highest mortality rate of any psychiatric disorder, and while it often begins during adolescence, we see it across all age groups in our Southlake practice.

Bulimia nervosa involves a painful cycle of binge eating followed by compensatory behaviors like self-induced vomiting, over-exercising, or misusing laxatives. Many of our Southlake clients with bulimia maintain what appears to be a “normal” weight on the outside while suffering significant physical and emotional turmoil beneath the surface.

Binge eating disorder (BED) is actually the most common eating disorder in America. People with BED experience recurring episodes of consuming large amounts of food while feeling a distressing loss of control, followed by overwhelming shame and guilt. Unlike bulimia, there are no compensatory behaviors afterward.

We’re also seeing more cases of Avoidant/Restrictive Food Intake Disorder (ARFID) in Southlake. Unlike other eating disorders, ARFID doesn’t involve body image concerns but instead features extreme picky eating, sensory sensitivities, or fears about negative consequences from eating certain foods. Both children and adults can experience ARFID.

Other Specified Feeding or Eating Disorders (OSFED) is an important category for those who don’t fit neatly into the diagnoses above but still struggle significantly with food and eating. These atypical presentations are just as serious and deserve the same level of care and attention.

Night eating syndrome involves consuming at least a quarter of daily calories after dinner or waking during the night to eat, often accompanied by morning appetite loss and sleep difficulties.

While eating disorders have long been portrayed as “female issues,” the reality is quite different. About 4% of males will develop an eating disorder in their lifetime, compared to 6% of females. At The Well House, we’re committed to breaking down the stigma that often prevents men from seeking the eating disorder therapy Southlake resources they need.

The medical complications from these disorders can be severe and wide-ranging, affecting virtually every system in the body. These include heart rhythm abnormalities, digestive problems, hormonal disruptions, cognitive impairment, and bone density loss. This is why early intervention is so crucial.

For more scientific information on recognizing eating disorders, we recommend reviewing this research on recognizing eating disorders.

Key Symptoms That Mean It’s Time to Seek Help

Knowing when to reach out for eating disorder therapy Southlake services can literally save lives. Here at The Well House, we encourage you to seek support if you notice:

Rapid weight changes without a clear medical cause should never be ignored. Similarly, developing food rituals or secretive eating habits – like cutting food into tiny pieces or hiding evidence of eating – are significant warning signs.

Body image obsession manifesting as constant mirror-checking or making frequent negative comments about one’s appearance often indicates underlying issues. Watch for mood changes too, especially increased irritability or anxiety around mealtimes.

Social withdrawal from food-related gatherings and persistent physical symptoms like dizziness, fatigue, or always feeling cold can signal a developing problem. Exercise compulsion that continues despite injury or illness and overwhelming preoccupation with food or calories are equally concerning behaviors.

Texas research reveals a sobering reality: on average, Southlake caregivers provide six weeks of unpaid care annually to loved ones suffering from eating disorders. This translates to $2.1 billion lost statewide. Beyond the financial impact, the emotional toll on families is immense. Early intervention through specialized eating disorder therapy Southlake services not only improves recovery outcomes but significantly reduces this burden on families and communities.

If you recognize any of these warning signs in yourself or someone you love, reaching out for professional support is a courageous first step toward healing.

Top Levels of Care & Therapy Approaches in Eating Disorder Therapy Southlake

Finding the right level of care is like finding the right pair of shoes – it needs to fit your unique situation perfectly. Here in Southlake, we’re fortunate to have several options along the care continuum, each designed to match where you are in your recovery journey.

Outpatient Therapy

For those with milder symptoms who are medically stable, outpatient therapy typically involves meeting with a therapist once or twice weekly. At The Well House, our eating disorder therapy Southlake outpatient services let you maintain your normal daily life while getting expert support. Think of it as adding recovery work to your existing routine rather than replacing it.

Intensive Outpatient Program (IOP)

When more structure helps, IOPs provide a middle ground. These programs usually run 3-4 days weekly for 3-4 hours each day, blending individual therapy, group sessions, nutritional guidance, and supported meals. This level of care offers more accountability while still allowing you to sleep in your own bed each night.

Partial Hospitalization Program (PHP)

PHPs step up the support significantly, typically running 5-7 days weekly for 6-8 hours daily. Think of it as a “day treatment” approach – comprehensive care including medical monitoring, multiple therapy groups, and supervised meals, with evenings at home. This level works well when symptoms are severe but 24/7 care isn’t necessary.

Residential Treatment

For those facing severe symptoms or medical complications, residential treatment provides round-the-clock care in a homelike setting. While you might need to venture beyond Southlake for this level of care, several excellent facilities exist throughout the Dallas-Fort Worth area.

Virtual Intensive Outpatient Program (vIOP)

A newer option gaining popularity is virtual IOP, delivering structured programming via secure video platforms. This innovation makes intensive treatment accessible even when transportation, childcare, or work schedules might otherwise create barriers.

Telehealth Services

Many providers, including us at The Well House, offer individual telehealth sessions for eating disorder therapy Southlake residents can access from home. This option has been a game-changer for busy professionals, parents, and those who simply feel more comfortable starting therapy in their own space.

When it comes to therapeutic approaches, we believe in methods backed by solid research. The most effective eating disorder therapy Southlake approaches include:

Improved Cognitive Behavioral Therapy (CBT-E) stands as the most research-supported treatment for adults with eating disorders. It’s like learning to be a detective of your own thoughts, identifying and challenging the mental patterns maintaining your eating disorder.

Dialectical Behavior Therapy (DBT) shines particularly for those struggling with bulimia and binge eating. DBT helps you develop skills to ride emotional waves without turning to food behaviors, teaching mindfulness and emotion regulation techniques that work in real-life situations.

Family-Based Treatment (FBT) is the gold standard for adolescents, involving parents directly in meal support and recovery. Think of it as temporarily lending your strength to your child until they can stand on their own.

Exposure Therapy works like gradually wading into water rather than diving into the deep end. With a therapist’s support, you’ll face feared foods or situations in small, manageable steps that build confidence over time.

Nutritional Counseling with registered dietitians helps rebuild a healthy relationship with food, challenging rigid food rules and developing balanced meal plans custom to your specific needs.

Evidence-Based Group Therapy in Eating Disorder Therapy Southlake

There’s something powerful about sitting in a room with people who truly understand your struggles without explanation. Group therapy is a cornerstone of eating disorder therapy Southlake services, offering unique benefits that complement individual work. A massive meta-analysis of 329 studies with over 27,000 patients shows that evidence-based group therapy matches individual therapy in effectiveness for many conditions, including eating disorders.

At The Well House, we’ve seen how the magic of group cohesion creates healing. That moment when a client realizes “I’m not the only one who does this” often marks a turning point in recovery. This sense of universality breaks through isolation – a feeling so common with eating disorders.

Group therapy also makes treatment more accessible financially, typically costing less than individual sessions while providing substantial therapeutic value. Common group formats we offer include:

CBT Groups help you identify and challenge distorted thoughts about food, weight, and body image alongside others doing the same work. There’s something powerful about hearing someone else question a thought you’ve believed was “truth” for years.

DBT Skills Groups teach practical tools for emotional regulation, distress tolerance, and mindfulness specifically custom to eating disorder behaviors. Learning these skills in community helps with real-world application.

Body Image Groups create a safe space to work through body dissatisfaction with others who truly understand. These groups often become a place where authentic vulnerability leads to profound healing.

Meal Support Groups provide structured guidance before, during, and after meals, making the challenging practice of normal eating feel less overwhelming with peers alongside you.

Online Groups extend these benefits to those unable to attend in-person, breaking down geographical barriers to specialized care.

Research shows that the sense of belonging within a group predicts positive outcomes as strongly as the treatment approach itself, with a correlation of r = 0.26. At The Well House, we carefully track progress in our groups, with systems that alert our team when a member might be struggling, allowing for early intervention.

Family-Based & Age-Specific Programs in Eating Disorder Therapy Southlake

Recovery rarely happens in isolation. That’s why effective eating disorder therapy Southlake programs consider your age, developmental stage, and family context. At The Well House, we customize our approach based on where you are in life’s journey.

For children ages 8-12, we blend play therapy with family-based approaches. Parents become central team members, learning to support healthy eating patterns and positive body image development. We often collaborate with pediatricians and school counselors to create consistent support across all environments in a child’s life.

With teenagers (13-17), Family-Based Treatment (FBT) often shows remarkable results. This approach, sometimes called the Maudsley Method, temporarily puts parents in charge of feeding their child before gradually returning autonomy. It might seem counterintuitive, but research consistently shows this approach works better than alternatives for teens with anorexia and bulimia.

Young adults (18-25) face unique challenges balancing newfound independence with appropriate family involvement. Our young adult programming at The Well House addresses this delicate balance, helping clients steer college pressures, dating relationships, and career beginnings while establishing healthy patterns around food and body image.

For adults (26+), treatment typically emphasizes individual autonomy while still incorporating support systems where helpful. We often focus more on addressing long-standing patterns and co-occurring conditions like anxiety or depression that may have become intertwined with eating disorder behaviors over time.

Beyond age considerations, we recognize that effective eating disorder therapy Southlake must honor each person’s unique identity and background:

LGBTQ+ affirming care creates safe spaces for individuals from these communities, who face disproportionately higher rates of eating disorders yet often encounter barriers to appropriate treatment.

Faith-integrated approaches are available for those who find strength in their spiritual beliefs, honoring this important dimension of healing without compromising evidence-based methods.

Culturally responsive treatment acknowledges how cultural factors influence body image, food relationships, and recovery pathways, ensuring that treatment respects and incorporates these important aspects of identity.

At The Well House, we believe that family members can be powerful allies in recovery when given the right tools. Our caregiver coaching helps loved ones learn how to support without enabling, communicate effectively about difficult topics, and care for their own wellbeing throughout the recovery journey.

American Psychological Association group therapy resource

Leading Specialists & Multidisciplinary Teams in Southlake

When it comes to eating disorder therapy Southlake, recovery isn’t a solo journey—it takes a village of caring professionals working together. At The Well House, we’ve seen how a team approach makes all the difference in healing these complex conditions.

Think of an effective treatment team as a carefully assembled group of experts, each bringing unique skills to the table. Our Southlake specialists include licensed therapists who provide the emotional support and evidence-based techniques that form the backbone of recovery. Working alongside them are registered dietitians who help rebuild healthy relationships with food—not just creating meal plans, but helping clients challenge those persistent food rules and fears.

For many clients, medication can be an important support tool, which is where our psychiatrists come in, carefully prescribing and adjusting medications when needed. Meanwhile, medical providers keep watch over physical health, monitoring vital signs and addressing medical complications that often accompany eating disorders. Tying it all together are our care coordinators, who ensure that everyone stays on the same page and no aspect of care falls through the cracks.

Here in Southlake, we’re blessed with providers who go above and beyond in their training. Many have earned specialized credentials like the Certified Eating Disorder Specialist (CEDS) designation or completed intensive training in cutting-edge approaches like Improved Cognitive Behavioral Therapy (CBT-E) or Family-Based Treatment (FBT).

At The Well House, we believe that learning never stops. Our team members regularly attend conferences, workshops, and training sessions to stay current with the latest research. We also place a strong emphasis on cultural humility and inclusive practices. Eating disorders don’t discriminate—they affect people of all backgrounds, genders, sexual orientations, and body sizes—and our approach to treatment reflects this diversity.

The beauty of a multidisciplinary approach is that it addresses every dimension of healing. Eating disorders aren’t just about food or weight; they affect—and are affected by—physical health, thought patterns, emotions, and relationships. When specialists collaborate, they create a safety net where no aspect of recovery gets overlooked.

How Providers Address Co-Occurring Conditions

If you’re seeking eating disorder therapy Southlake services, you might be surprised to learn that eating disorders rarely travel alone. Research shows that up to 97% of people with eating disorders also struggle with at least one additional mental health condition.

Anxiety often walks hand-in-hand with eating disorders, with many clients describing how food rules and behaviors became attempts to manage overwhelming anxiety. At The Well House, we weave anxiety treatment directly into eating disorder recovery, using proven approaches like Cognitive Behavioral Therapy (CBT), mindfulness practices, and sometimes medication when helpful.

Depression can both trigger and result from an eating disorder. Many clients find that as their nutrition improves, their mood naturally lifts—but we don’t just wait for that to happen. We actively address depressive symptoms through evidence-based approaches like behavioral activation (gradually increasing meaningful activities) and cognitive restructuring (challenging negative thought patterns).

For many clients, trauma lies at the root of their eating disorder, which developed as a way to cope with overwhelming experiences. Our trauma-informed approach includes specialized techniques like Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing, and trauma-focused CBT that help process and heal these deeper wounds. More info about trauma counseling

When substance use enters the picture alongside an eating disorder, integrated treatment becomes essential. These conditions often feed each other, making it crucial to address both simultaneously rather than treating them as separate issues.

Body dysmorphia—an obsessive focus on perceived flaws in appearance—frequently overlaps with eating disorders but may require specific interventions like perceptual retraining and exposure therapy to overcome distorted body image.

At The Well House, we start with a thorough assessment to identify all the pieces of the puzzle—not just the eating disorder but any co-occurring conditions that need attention. Our integrated approach means you don’t need to juggle multiple providers or repeat your story over and over. Instead, you’ll work with a cohesive team that communicates regularly and approaches your care holistically.

We understand that treating only the eating disorder while ignoring these co-occurring conditions often leads to incomplete recovery. That’s why our treatment plans address the full spectrum of your needs, creating a foundation for lasting wellness that extends far beyond food and body image.

How the Treatment Journey Works: From First Call to Long-Term Recovery

The path to healing through eating disorder therapy Southlake is both structured and deeply personal. At The Well House, we’ve thoughtfully designed a recovery journey that supports you at every stage—from your very first contact with us to long-term wellness.

Initial Screening

Recovery begins with a simple phone call. During this first conversation, our compassionate intake coordinator will gently gather essential information about what you’re experiencing. We’ll talk about your concerns, symptoms, and what you’re hoping to achieve. This helps us determine if our services are the right fit for your needs or if perhaps another level of care might better serve you at this time.

“That first call is often the hardest step,” shares one of our intake specialists. “We recognize the courage it takes, and we aim to make you feel heard and respected from the very beginning.”

Comprehensive Assessment

If The Well House seems like a good match for your needs, we’ll schedule a thorough assessment with one of our eating disorder specialists. This isn’t just about checking boxes—it’s about understanding your unique story. Your assessment typically includes:

A thoughtful exploration of your relationship with food and eating patterns
Review of your medical history and any current physical symptoms
Psychological assessment to identify any co-occurring conditions
Nutritional evaluation to understand your current needs
Discussion about your support system and relationships
Reflection on any previous treatment experiences and what worked (or didn’t)

This in-depth understanding allows us to see beyond just symptoms to the underlying factors maintaining the eating disorder.

Individualized Treatment Planning

Using insights from your assessment, we create a treatment plan as unique as you are. Your personalized roadmap will outline:

The recommended level of care for your specific situation
How often we’ll meet and what types of sessions will be most helpful
The therapeutic approaches that research suggests will work best for you
Specific nutritional guidance custom to your needs
Any medical monitoring that might be necessary
How we might involve your loved ones in your healing
Clear, measurable goals so you can track your progress

At The Well House, we believe you should be an active participant in your treatment planning. Your voice matters, and your input helps us create a plan you feel good about.

Active Treatment Phase

The heart of your eating disorder therapy Southlake journey involves regular sessions with your dedicated treatment team. Depending on your unique needs, this might include:

Individual therapy sessions where you can explore underlying issues in a safe space
Nutritional counseling to rebuild a healthy relationship with food
Family or couples therapy to strengthen your support system
Group therapy where you can connect with others on similar journeys
Supportive meals to practice new skills in real time
Practical skills training to manage difficult emotions and situations

Throughout this phase, we use proven approaches to address not just eating behaviors, but the emotional challenges, body image concerns, and nutritional healing that are all part of recovery.

Ongoing Re-Assessment

Recovery rarely follows a straight line, and we adjust your treatment plan as needed. We regularly check in on your progress using standardized measures that help us objectively track symptoms and functioning. About 35% of clients will trigger what we call a “progress alert” at some point in treatment—this isn’t a setback but an opportunity to fine-tune our approach to better support you.

Transition Planning

As you build strength and make progress, we’ll begin thoughtfully planning for decreased treatment intensity. This might mean reducing how often we meet, transitioning from group to individual therapy, or moving from a higher level of care to standard outpatient treatment. These transitions are carefully timed and supported—never rushed.

Relapse Prevention

Before completing the intensive phase of treatment, we’ll work together to develop your personalized relapse prevention toolkit. This important resource will help you identify:

Your unique early warning signs that might signal struggle
Specific coping strategies that work best for you
When and how to reach out for additional support
Daily practices that support your continued wellness

“Creating a solid relapse prevention plan is like having a roadmap for the journey ahead,” explains one of our therapists. “It helps you steer challenges with confidence.”

Continued Support

Many clients benefit from ongoing maintenance sessions after completing more intensive treatment. At The Well House, we offer alumni groups and periodic check-in sessions to support your long-term recovery. These connections can provide both accountability and encouragement as you continue to grow.

What to Expect at Your First Eating Disorder Therapy Southlake Session

Walking through our doors for the first time takes courage, and we want you to feel prepared. Here’s what your first session at The Well House typically includes:

The practical stuff comes first—you’ll complete some intake forms covering your medical history, current concerns, and insurance information. We’ve streamlined this process to make it as simple as possible.

Your therapist will then take time to truly get to know you as a whole person, not just a collection of symptoms. We believe that building a genuine connection creates the foundation for effective healing.

You’ll have space to share what brought you in and what you hope to achieve. This includes both your relationship with food and other aspects of your life affected by the eating disorder.

We’ll gently explore your history with food, eating patterns, weight fluctuations, and any physical symptoms you’re experiencing.

Together, you’ll begin identifying meaningful goals—both immediate objectives and longer-term visions for your recovery.

We’ll also discuss who in your life might support your healing journey and how to involve them in helpful ways.

Before ending this first meeting, your therapist will outline clear next steps, which might include additional assessments, scheduling regular sessions, or connecting with other team members like our registered dietitian.

Many clients tell us they feel a mixture of emotions after their first session—some anxiety about the vulnerability of sharing difficult experiences, but also profound relief at having finally taken this crucial step toward healing. Both reactions are completely normal and part of the process.

“I remember leaving my first session feeling like I could breathe again,” shares a former client. “Just knowing I wasn’t alone anymore made such a difference.”

Insurance, Costs, and How to Get Started

Understanding the financial side of eating disorder therapy Southlake often feels like navigating a maze. At The Well House, we believe that financial concerns shouldn’t stand between you and healing, which is why we’ve created a straightforward process to help you access the care you need.

Insurance Coverage

Most major insurance plans provide some level of coverage for eating disorder treatment. Our team works with several insurance providers and will verify your benefits before your first session. When we check your coverage, we’ll look specifically at:

Your mental health benefits for eating disorder treatment
Whether you need a referral from your primary care doctor
In-network versus out-of-network coverage details
Your deductible, co-pay, and out-of-pocket maximum amounts
Any session limits or restrictions on treatment duration

When calling your insurance company yourself, be specific about eating disorder treatment. Ask them directly about coverage for the various therapy approaches we use at The Well House. Insurance coverage can be complex—some plans fully cover outpatient therapy but require pre-authorization for more intensive programs. Our team has experience navigating these systems and can help guide you through the verification process.

Payment Options

We understand that insurance doesn’t work for everyone. If you don’t have coverage or prefer not to use your insurance, we offer several alternatives:

Our self-pay rates make therapy accessible for many clients without insurance. For those needing flexibility, we can create payment plans that spread costs over time. We also offer a limited number of sliding scale spots based on financial need, making eating disorder therapy Southlake services available to more members of our community.

Telehealth Considerations

Virtual therapy sessions can make treatment more affordable by eliminating travel costs and reducing time away from work or school. At The Well House, our telehealth services maintain the same quality of care as in-person sessions while offering greater flexibility. Many clients appreciate being able to meet with their therapist from the comfort of their own home, especially when working through challenging topics related to food and body image.

Out-of-Network Options

If we’re not in your insurance network, you may still have out-of-network benefits that cover a portion of your treatment costs. We’ll provide detailed receipts (superbills) that you can submit to your insurance company for potential reimbursement. Many clients find that the quality of care they receive is worth the additional upfront cost, especially when some reimbursement is available.

Free Consultation Calls

We offer complimentary phone consultations to help you determine if our approach is the right fit for your needs. During this brief call, we’ll discuss your situation, answer questions about our services, and provide guidance on next steps—whether that’s beginning treatment with us or connecting you with another provider better suited to your specific needs.

For more comprehensive information about our full range of mental health services, please visit our counseling services page.

Crisis Resources

If you’re experiencing an acute crisis related to your eating disorder, please don’t wait for a scheduled appointment. Immediate help is available through the National Suicide Prevention Lifeline at 988, or you can visit 988 Lifeline for immediate support.

Simple Steps to Begin Eating Disorder Therapy Southlake Today

Taking that first step toward recovery shows incredible courage. We’ve made starting treatment as simple as possible:

First, call our Southlake office to speak with our caring intake team. They’ll answer your initial questions and guide you toward the right services. Next, we’ll verify your insurance coverage and explain any potential costs so there are no surprises. Then we’ll schedule your comprehensive assessment with one of our eating disorder specialists who will get to know your unique situation.

If appropriate, we encourage you to consider family involvement in your treatment journey. Family support can be invaluable during recovery, and we offer specific approaches that include loved ones when helpful. For those choosing telehealth options, we’ll help you prepare for virtual sessions by ensuring you have the necessary technology and a private space for your appointments.

Reaching out often feels like the hardest part, but I promise that once you make that first call, our compassionate team will walk alongside you through each step that follows. At The Well House, you’ll never have to steer this journey alone.

Frequently Asked Questions About Eating Disorder Therapy in Southlake

What success rates can I expect?

When you’re considering eating disorder therapy Southlake options, it’s natural to wonder about success rates. Recovery looks different for each person, but research gives us encouraging insights into what’s possible.

Studies on Improved Cognitive Behavioral Therapy (CBT-E) – the most thoroughly researched treatment for adult eating disorders – show that about 65-70% of adults with bulimia nervosa and binge eating disorder achieve full recovery when they complete a full course of treatment. That’s a powerful testament to what’s possible with dedicated work.

For Southlake residents who receive comprehensive care, the numbers are even more encouraging. More than 85% of patients completing structured programs report reduced eating disorder symptoms, while 77% experience meaningful reductions in anxiety and depression that often accompany eating disorders.

At The Well House, we understand that recovery rarely follows a straight line. Setbacks aren’t failures – they’re valuable opportunities to strengthen coping skills and deepen your understanding of triggers and responses. Our holistic approach addresses not just eating behaviors but the underlying emotional and psychological factors, which we find leads to more sustainable, long-lasting recovery.

How long does treatment usually last?

One of the most common questions about eating disorder therapy Southlake services is about treatment duration. The honest answer is that it varies considerably based on your unique situation.

The length of your treatment journey depends on several key factors: the type and severity of your eating disorder, whether you’re also dealing with conditions like anxiety or depression, the level of care you need, and how you personally respond to treatment approaches.

As a general guideline, outpatient therapy typically continues for 3-6 months with weekly sessions, though many people benefit from longer-term support. If you need more intensive care, Intensive Outpatient Programs (IOP) usually run for 8-12 weeks, while Partial Hospitalization Programs (PHP) average 4-6 weeks. For those requiring the highest level of support, residential treatment typically lasts between 30 and 90 days.

At The Well House, we don’t believe in forcing your recovery into a predetermined timeline. We continually assess your progress and adjust treatment duration based on your individual needs and response. Many of our clients transition to less frequent “maintenance” sessions after acute symptoms resolve, providing ongoing support as they continue strengthening their recovery skills in everyday life.

Can I switch between in-person and virtual care?

Yes! At The Well House and many other eating disorder therapy Southlake providers, we accept flexible hybrid models that allow you to move between in-person and virtual sessions as needed. This adaptability offers several meaningful advantages in your recovery journey.

With a hybrid approach, you maintain continuity of care even during travel, illness, or challenging scheduling periods. You can practice your new skills in different environments, which often strengthens their real-world application. Virtual options eliminate transportation barriers, which is particularly helpful during Texas summer heat or winter storms.

For effective virtual sessions, you’ll need a reliable internet connection, a device with camera and microphone capabilities, a private space where you can speak openly, and the appropriate telehealth platform (which we’ll help you set up).

It’s worth noting that some aspects of treatment, such as certain medical monitoring or initial assessments, may work better in person. Your treatment team at The Well House will help determine which elements of your care can be delivered virtually and which might benefit from face-to-face interaction.

Many of our clients find that a blended approach works wonderfully – perhaps attending group sessions virtually while having individual therapy in-person, or alternating between formats based on their schedule and needs. This flexibility means your recovery journey can adapt to your life, rather than forcing your life to adapt to rigid treatment structures.

Conclusion

Finding the right eating disorder therapy Southlake provider is a crucial step toward reclaiming your life and building a healthier relationship with food and your body. At The Well House, we understand that eating disorders affect every dimension of your wellbeing—not just physical health, but your emotional landscape, relationships, and spiritual wellbeing too.

When clients walk through our doors, they often feel overwhelmed and uncertain. Many have tried to recover on their own, only to find themselves caught in the same patterns. That’s why our approach addresses not just the surface behaviors but the deeper roots of disordered eating. We believe lasting recovery comes from healing the whole person.

Recovery rarely follows a straight line. There will likely be challenging days, unexpected setbacks, and moments when old thoughts try to creep back in. But with our team walking alongside you, each obstacle becomes an opportunity to strengthen your recovery muscles. Our clients frequently tell us that what they found in treatment wasn’t just freedom from eating disorder symptoms, but something even more valuable—a deeper connection to themselves, improved self-compassion, and a renewed sense of purpose.

Our mind-body-spirit approach recognizes that true healing isn’t compartmentalized. Whether you’re struggling with anorexia, bulimia, binge eating disorder, or another form of disordered eating, our compassionate specialists create a safe space where all parts of your experience are welcomed and addressed.

If you’re a young adult navigating the complex waters of identity, independence, and body image, we offer specialized services custom to your unique developmental stage. Our young adult therapy program addresses the specific challenges you face during this transitional time. Learn more about our young adult therapy options.

The journey of a thousand miles begins with a single step. If you’re ready to take that step toward recovery, The Well House team is here to support you with evidence-based, compassionate eating disorder therapy Southlake services. We proudly serve clients in Southlake, Westlake, Grapevine, Roanoke, and Trophy Club.

Recovery isn’t just possible—with the right support, it’s probable. Reach out today, and let’s begin your healing journey together.