EMDR Therapy (EMDR)
for teens and adults in Southlake, TX
You’ve tried therapy before, but you didn’t feel like you made much progress.
You feel hopeless like you’ll be living with your troubles forever.
You’re haunted by memories and flashbacks of past trauma.
You feel stuck, even though you just want to move forward and feel better.
Whether it’s a major event or a series of small upsetting events that disrupt your life, almost everyone experiences trauma. Oftentimes, when this happens you become stuck and are unable to move forward in your life because you can’t stop thinking about the things that happened in the past. This causes uncomfortable feelings like anxiety, depression, hopelessness, anger, hostility, and more. You may even feel like you’re caught in a vicious cycle, wondering if you will ever be free from these feelings.
Perhaps, you’ve tried traditional “talk-therapy” and found that it helps a little; but after a while, you find yourself back in the same cycle feeling terrible all over again. On the other hand, maybe you find yourself emotionally drained from reliving you past week after week in traditional therapy.