Frequently Asked Questions About Couples Counseling
Does couples counseling actually work?
Research shows that couples counseling is effective for most couples who commit to the process. At The Well House, our therapists use evidence-based approaches including the Gottman Method and Emotionally Focused Therapy (EFT), both of which have strong research support for improving relationship satisfaction, communication, and trust. Results depend on both partners’ willingness to engage — but most couples who complete a course of counseling report meaningful improvement.
How much does couples counseling cost in Southlake, TX?
Session fees vary depending on the therapist and format. The Well House accepts Blue Cross Blue Shield (BCBS), Aetna, and Cigna, which can significantly reduce your out-of-pocket cost. Self-pay and out-of-network options are also available. We encourage you to call us at 817-609-4080 so we can help you understand your specific coverage before your first session.
What happens in the first couples counseling session?
The first session is a joint meeting where both partners meet the therapist, share what brought you in, and begin to identify goals. There is no pressure to share everything at once. The goal of the first session is simply to get to know each other and create a plan together. Most couples leave the first session feeling relieved that they came.
Can couples counseling help after infidelity?
Yes. Infidelity is one of the most common reasons couples seek counseling at The Well House. The process is structured to give both partners space to be heard while working toward understanding what happened, rebuilding trust, and deciding how to move forward. EMDR therapy can also support individual healing alongside couples work. Recovery after infidelity is possible — and counseling gives you the best chance of doing it in a way that doesn’t cause further harm.
How long does couples counseling take?
Every couple is different. Some couples see improvement in a few sessions, while others benefit from longer-term work.
Do both partners need to attend?
Most couples sessions include both partners. Individual sessions may also be part of the process.
Is couples counseling only for married couples?
No. Couples counseling can help dating, engaged, and long-term partners.
What if my partner is not ready?
We can begin with individual therapy and transition into couples work when your partner is ready.
Is couples counseling covered by insurance?
Some marriage counselors are currently accepting:
Do You Offer Online Couples Counseling in Texas?
Yes. We offer online couples counseling for clients across Texas.
Virtual sessions can be helpful if:
- You have a busy schedule
- You travel frequently
- You prefer to meet from home
Online counseling follows the same structure and goals as in-person sessions.
Do you offer marriage counseling for couples in the DFW area?
Yes. The Well House is located in Southlake, TX and serves couples throughout the DFW area, including Grapevine, Keller, Colleyville, Westlake, Flower Mound, and beyond. We also offer online couples counseling for clients anywhere in Texas.
What is the difference between marriage counseling and couples therapy?
Marriage counseling and couples therapy are often used interchangeably. Both focus on helping two people improve their relationship. At The Well House, we offer both — whether you are married, engaged, or in a long-term partnership.
