The teenage years have always been a time for rapid brain growth and development. But current realities make these transitions increasingly more difficult. Whether you are a teenager looking for someone to talk to or a parent hoping to find someone for your child, The Well House is here to help with counseling for teens in Southlake, Texas, and via online therapy in Texas.
Teenagers may often feel like they are stuck in an uncomfortable position between childhood and young adulthood. During adolescence, emotions run high; and it can be difficult to handle the rush of feelings and thoughts that have never come up before. Many people have their first experience with anxiety and depression as teenagers. Sometimes, adults write off adolescents’ feelings as “just being a teenager”; but their emotions and thoughts should be respected and taken seriously. Adolescent counseling helps teenagers build confidence, learn life skills, and adopt healthy habits that will carry them into young adulthood. Therapy can also be pivotal in resolving many of the common problems teenagers face including substance abuse, family conflict, bullying, peer pressure, and academic struggles.
Adolescence is one of the most bewildering and incredible periods of a person’s life. Research shows that the years from 13 – 19 are a time of great change and brain development. During this time, the areas of the brain that regulate self-control, emotional response, reasonable thought and judgment, and even organizational patterns and skills, are all changing rapidly. Conflict is common during adolescence; teens are eager to take control of their lives and start making big decisions for themselves. Parents may feel left out, disrespected, and even afraid for their children. Both sides must understand one another, and counseling for teens in Texas can be an incredible tool during this exciting and complex time. If you’re struggling to understand your teen, and looking for a family approach to therapy, then we also offer parent coaching and therapy for moms to compliment counseling at The Well House.
Counseling for teens can address many common problems including mood swings or low mood, anxiety, depression, eating disorders, substance abuse, behavioral changes, school problems, disrespect and defiance, insomnia, loss of interest in activities, changes in personality, grief, and loss, self-injury, trauma, stress management, and ADD/ADHD.
If you’re noticing your teen is struggling with these signs or symptoms, then it may be time to consider teen counseling.
Our specialized approach helps teens make sense of their thoughts amid these rapid changes, feel more empowered, and establish hope. We also work with parents to assist them as they learn how to appropriately support and parent their child through this adolescent period. If you have been struggling to connect with your teenager, teen counseling can help. You may feel like they’ve completely shut you out, or they could be exhibiting behaviors that deeply concern you and drive a wedge between the family. Counseling can help families reunite and heal while learning to respect and understand one another more.
As a teenager, you may feel out-of-place and unsure of who you are. There are many things you might want to do or dream of, but going after them and achieving your goals is scary. You aren’t a child anymore, but you aren’t really an adult either. You are somewhere in between. Anxiety and stress are realities for many of us; and with all the responsibilities and expectations, it can be a lot to manage. Teen counseling can help you make sense of your thoughts and deepen your understanding of who you are. A teen counseling session is a judgment-free zone where you can
speak your truth and find support for your goals. Whether you are looking for help with anxiety or trying to find ways to better communicate with parents, we are here to support you.
If you and your teen are ready to begin adolescent counseling in person or online, you’ve come to the right place. Our Southlake, Texas counseling group has caring therapists who look forward to talking to you about your situation. We will work to find the right counselor to fit your needs. If you have questions about adolescent counseling or would like to get started, please give us a call at 817-609-4080 or email us at info@thewellhousesouthlake.com.
Adolescent counseling isn’t the only service we offer in our Southlake, TX counseling group. Other services include therapy for moms, parent coaching, EMDR for peak performance, postpartum support for moms, academic coaching, career coaching for young adults, marriage counseling and couples therapy, young adult therapy, and for LPC Interns and Associates looking to complete their licensure requirements we offer clinical supervision in Texas. All of our services are offered via online therapy in Texas and we have limited in-person options. Begin Therapy at The Well House soon!